LifeOfAChiro.com

BMI: Truth or Lie?

I’m going to talk about Body Mass Index (BMI). Basically, your BMI number is a number that’s used by physicians to categorize people into proportional weight classes in relation to their height. There are several categories that are used: underweight, normal, overweight, and various classes of obesity. I’ve included another one of my high-tech diagrams below [...]

The Pressure Is On

So we’ve heard about pulse rates and blood pressure, but what does it all mean? Well, it’s both simple and complex. Our pulse rate is merely the amount of times our heart beats in one minute. An easy way for you to check it yourself is to take your index and middle fingers and place them [...]